This book is wonderful-straight from the heart of a wise, kind teacher. In Haemin Sunim's brief essays and aphorisms, the insights of Buddhism have fully become the stuff of life itself (Robert Buswell, Director of Buddhist Studies, UCLA) It is accessible brilliance (Allan Lokos, founder and guiding teacher, Community Meditation Center, NYC author of 'Through the Flames', 'Patience', and 'Pocket Peace')Ī remarkable guide to how to live a life of unpretentious authenticity and compassionate engagement. Haemin Sunim has offered us a remarkable gift, a compendium of practical wisdom. I read it with great interest (Bhante Gunaratana, author of 'Mindfulness in Plain English') Written in response to requests for advice on social media, directly addresses problems facing people around the world (John-Paul Flintoff Guardian)įull of insightful and practical advice-and wonderfully portable, like a daily guidebook. He's a Buddhist monk who has become internationally famous for it. Offers practical advice on everything from handling setbacks to relationships. Ingeniously simple tips from a zen monk that'll boost your mood, career - and relationships ( Daily Mail) Universal truths, beautifully expressed, lovingly illustrated (Mark Williams, co-author of 'Mindfulness: Finding Peace in a Frantic World')

With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.Įveryone who wants to thrive more in their life should have it on their nightstand (Arianna Huffington) Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.

In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. The world moves fast, but that doesn't mean we have to.

'Is it the world that's busy, or my mind?' THE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD 10 Books to thank your favorite teacher.The Things You Can See Only When You Slow Down – BookaliciousMY

The things you can see only